Qigong master from Florida comes to Aylmer to offer Alchemy Self-Healing Workshops

 

Master Sean Leonard, who is the creator of the Alchemy Qigong and MyoFascial Unlocking Sequences, will be coming back to Aylmer for his third annual visit on the weekend of Sept 23-25.  He is visiting from Florida and will be giving two workshops taught in English, offered to everyone in the general public.

These workshops are for both beginner and advanced Qigong practitioners.  “Even if you've never done Qigong before, you will learn some valuable tools that you  can use for the rest of your life to unlock restrictions in your body and improve your health, energy and mobility,” says Blaise Ryan, from Aylmer Qigong & Tai Chi, who is organizing Master Leonard’s visit to Gatineau.

According to Blaise Ryan, Qigong and Chinese Medicine are based on the theory that there is an energy called “Qi” (pronouched “chee”) that flows through the body.  When this Qi flows freely without restriction, then there is full health, vitality and a ‘joie de vivre’.  But if the Qi gets blocked or constricted, then there is pain and illness.

Master Sean Leonard will be teaching a variety of exercises that help unblock this “Qi” and help it flow more freely through the body and joints.  The emphasis is on opening the myo-fascial system and improving circulation through gentle movements and breathing.  These workshops are meant to teach the participants useful tools to release the negative effects of stress on our physical and emotional state.

“With both dynamic stretching routines and subtle forays into the mysteries of stillness, Alchemy Qigong practices help to unify both conscious and unconscious elements of the body, mind and emotions,”  says Master Sean Leonard about what he will be teaching.

To attend the workshops, you can get tickets online, or call 613-702-5377.
2-Hour Alchemy Qigong for Healing and Health Workshop
Friday, Sept 23rd, 2016.  6 pm - 8 pm
Tickets & Details:
www.alchemy-qigong.eventbrite.com

2-Day Alchemy Qigong MyoFascial Unlocking Sequences
Sat-Sun, Sept 24-25, 2016  [Weekend Workshop]
Tickets & Details:
http://myofascial-qigong.eventbrite.ca